Mediterranean Chicken Gyros: Quick & Healthy

If you’re looking for a quick and healthy dinner, Mediterranean Chicken Gyros are a fantastic choice. I remember the first time my son, Jake, tried gyros; he was hooked! These flavorful wraps are perfect for busy weeknights and fit right into the Mediterranean diet. Plus, they make a great protein entree.

Why You’ll Love It

• They’re packed with flavor and nutrients.
• You can customize them with your favorite toppings.
• They’re a hit with the whole family, even picky eaters.
• They’re quick to prepare, making them ideal for busy nights.

Pure Comfort

There’s something about these gyros that just feels like a warm hug. The juicy chicken, fresh veggies, and creamy sauce all wrapped up in warm pita make for a comforting meal that everyone will love.

What You Need

• 1 lb 1 lb boneless, skinless chicken breasts – You can substitute with turkey breasts for a leaner option.
• 2 tbsp 2 tbsp olive oil – Extra virgin olive oil adds a nice flavor.
• 1 tsp 1 tsp garlic powder – Fresh minced garlic works too, about 2 cloves.
• 1 tsp 1 tsp dried oregano – Italian seasoning can be used as a substitute.
• to taste Salt and pepper to taste – Feel free to adjust based on your preference.
• 4 4 whole wheat pita breads – You can use regular pita or gluten-free options.
• 1 cup 1 cup lettuce, shredded – Spinach can be a nice alternative.
• 1 1 medium tomato, diced – Cucumber slices can add a refreshing crunch.
• 1/2 cup 1/2 cup tzatziki sauce – Store-bought or homemade works great.

Time to Cook

Prep: 15 minutes | Cook: 20 minutes | Total: 35 minutes | Difficulty: Easy | Make-Ahead: You can marinate the chicken a day in advance.

Steps to Make It

1. Start by marinating the chicken. In a bowl, mix olive oil, garlic powder, oregano, salt, and pepper. Coat the chicken breasts well and let them sit for about 15 minutes to absorb the flavors.
2. While the chicken is marinating, preheat your grill or skillet over medium-high heat. You want it hot enough to get a nice sear on the chicken.
3. Once your grill is ready, place the chicken on it. Cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F and the chicken is golden brown.
4. Remove the chicken from the heat and let it rest for a few minutes. This helps keep it juicy and tender. Slice the chicken into strips once it has cooled slightly.
5. Warm the pita breads on the grill for about a minute on each side. They’ll become soft and pliable, perfect for wrapping.
6. Assemble your gyros by placing a generous amount of shredded lettuce, diced tomatoes, and sliced chicken in each pita. Drizzle with tzatziki sauce for that creamy finish. Serve them warm and enjoy!

Make It Perfect

• For extra flavor, let the chicken marinate longer if you have time.
• You can customize your gyros with your favorite veggies like cucumbers or red onions.
• If you want a little kick, add some sliced jalapeños or a sprinkle of red pepper flakes.

Mix It Up

• Try using grilled shrimp or falafel for a different protein option.
• Make a salad version by serving the chicken and toppings over greens instead of in pita.

Perfect Partners

• Serve with a side of Greek salad for a complete meal.
• Pair with roasted vegetables for a heart-healthy dinner.

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FAQs

Conclusion

Mediterranean Chicken Gyros are not just a quick and healthy meal; they’re a delightful way to bring the family together. With their vibrant flavors and easy preparation, they can quickly become one of your go-to recipes. Give them a try, and I bet you’ll find them a favorite in your home!