Easy Healthy Apple Recipes: Salted Caramel Bars

If you’re looking for a delightful way to enjoy apples this Thanksgiving, these Easy Healthy Apple Recipes: Salted Caramel Bars are just the ticket! I remember one Thanksgiving when my son, Jake, insisted on helping me bake. He ended up spilling flour everywhere, but we laughed it off and created a mess that turned into a cherished memory. These bars are a great way to get kids involved in the kitchen, and they’re a healthier twist on traditional desserts.

Why You’ll Love It

• They’re easy to make and perfect for the whole family.
• The salted caramel adds a delicious twist to classic apple flavors.
• They can be prepped ahead of time, making your holiday stress-free.

Pure Comfort

These salted caramel apple bars are pure comfort food. The warm apples and gooey caramel create a cozy treat that’s perfect for chilly days. Plus, they’re a hit with kids and adults alike, making them a wonderful addition to your Thanksgiving table.

What You Need

• 2 cups 2 cups apples, peeled and diced – Use Granny Smith or Honeycrisp for a nice balance of tartness and sweetness.
• 1 cup 1 cup all-purpose flour (120 g) – You can substitute with whole wheat flour for a healthier option.
• 1/2 cup 1/2 cup rolled oats (45 g) – Quick oats work too, but rolled oats add a nice texture.
• 1/2 cup 1/2 cup brown sugar (100 g) – Coconut sugar can be used for a lower glycemic index.
• 1/4 cup 1/4 cup unsalted butter (1/2 stick or 57 g), melted – Coconut oil is a great dairy-free substitute.
• 1/2 tsp 1/2 tsp cinnamon – Feel free to add a pinch of nutmeg for extra warmth.
• 1/4 tsp 1/4 tsp salt – This enhances the flavors beautifully.
• 1/2 cup 1/2 cup salted caramel sauce – Store-bought works, but homemade is always better!

Time to Cook

Prep: 15 minutes | Cook: 30 minutes | Total: 45 minutes | Difficulty: Easy | Make-Ahead: Yes, you can prepare the bars a day in advance.

Steps to Make It

1. Preheat your oven to 350°F (175°C). This will help your bars bake evenly and get that lovely golden color.
2. In a large bowl, combine the diced apples, brown sugar, and cinnamon. Stir until the apples are well-coated and set aside to let the flavors meld.
3. In another bowl, mix the flour, oats, melted butter, salt, and remaining cinnamon until crumbly. This will be your crust and topping, so make sure it’s well combined.
4. Press about two-thirds of the mixture into the bottom of a greased 8×8-inch baking pan. It should be firm and even, creating a solid base for your bars.
5. Spread the apple mixture over the crust evenly. The apples should be visible and not piled too high, so they cook properly.
6. Sprinkle the remaining crumb mixture over the apples, covering them well. This will create a nice topping that adds texture.
7. Bake in the preheated oven for 30 minutes or until the top is lightly golden and the apples are bubbling. The aroma will fill your kitchen and make your mouth water!
8. Once done, remove from the oven and let cool for at least 10 minutes. This allows the bars to set, making them easier to cut.
9. Drizzle the salted caramel sauce over the top before serving. It adds a deliciously sweet finish that everyone will love.

Make It Perfect

• Let the bars cool completely before cutting for cleaner slices.
• Serve warm with a scoop of vanilla ice cream for an extra treat.
• Store leftovers in an airtight container in the fridge for up to 3 days.

Mix It Up

• Add chopped nuts like walnuts or pecans for a crunchy texture.
• Mix in some dried cranberries or raisins for added sweetness and chew.

Perfect Partners

• Serve with whipped cream or vanilla ice cream.
• Pair with a warm cup of spiced cider for a cozy treat.

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FAQs

Conclusion

These Easy Healthy Apple Recipes: Salted Caramel Bars are sure to become a family favorite. They combine the goodness of apples with the indulgence of salted caramel, making them perfect for any occasion. Enjoy making memories in the kitchen with your loved ones!